CLUB PRACTICE IS NOT ENOUGH

TEAM TRAINING BUILDS THE SYSTEM

ADA BUILDS YOU

STAY SHARP OR GET LEFT BEHIND

During the season, most players lose their individual edge. Club practices are focused on team execution, scouting, and 5v5 systems—not your specific mechanics. If you aren’t getting supplemental, high-efficiency reps, you are actively regressing.

The ADA In-Season Protocol is designed to keep you sharp. We provide targeted skill acquisition, high-volume shooting, and physical maintenance without burning out your legs for game day.

THE LAB DOESN'T CLOSE

• Immediate correction of bad habits showing up on your game film.

• Game-speed shooting and finishing reps you don't get in team practice.

• Workouts designed to maximize skill without draining your physical battery.

• Tailored intensity depending on your age, level, and game schedule.

TIERED ADMISSION

Your starting point doesn't matter; your ambition does. We accept players of all skill levels. To protect the quality of the work, groups are strictly separated by ability. Pros train with Pros; developing players train with peers

AMSTERDAM VELODROME

Located in Amsterdam. A world-class performance facility equipped with elite courts, S&C labs, and recovery suites.

FULL SUPPORT

We are not a travel agency, but our management team provides relocation assistance and housing guidance for international athletes.